It's easy for your mouth to begin watering as soon as you open the menu at your favorite Italian restaurant. Rich, decadent items will tantalize your tastebuds, but you'll have to be smart about what you order if you're watching your weight. Certain items at an Italian restaurant are high in calories, and while such things might be delicious, they're best to avoid if you're being careful about your caloric intake.
If you are like a lot of people, you enjoy Chinese food every now and then. However, you might be worried about how to stick to your diet when ordering Chinese takeout. Use the following tips to be confident that you are adhering to your healthy eating habits while enjoying the foods you love.
Vegetables are always a solid choice when eating Chinese food. Even if your veggies are in a sauce, they are likely to be less calorie-filled than any of the meat choices available.
These days people are surrounded by healthy eating advice. There are so many "shoulds" and "should nots" that it is impossible to even keep track of them all. The problem with these expectations is that they create guilt and do not motivate healthy eating. Instead, they create discouragement and resentfulness. Here are a few of these common expectations and how you can eliminate them from your life.
1. You shouldn't eat out.
Pizza is one of the world's all-time favorite meals. With so many toppings and crust options available, pizza is fast becoming more than just a convenience food. Cooking pizza in a traditional oven or even a brick oven are wonderful ways to enjoy it, but grilling pizza takes it a whole new level. The delicious savory flavors are enhanced by cooking it on a grill, which gives it a rich and smoky flavor.
With its crispy crust and inches of gooey cheese, deep dish pizza is a true indulgence. You can enjoy pizza at a restaurant like OJ's Steak & Pizza. But, have you ever wished you could make this delicacy in your own kitchen? If you have a 2 pie pans, a mixer, and 2 hours to spare, you can. Just follow these instructions.
Making the Dough
To make the signature thin, crispy crust found on deep dish pizza, you'll need: